Discover Your Yoga Practice in England's Welcoming Spaces

Whether you're taking your first steps or deepening an existing practice, our qualified instructors guide you with care and expertise. Experience yoga that respects your pace and honours your journey.

Discover Your Yoga Practice in England's Welcoming Spaces

Why Practice With Us

We create supportive environments where students can explore yoga safely and progressively.

Qualified Instructors

Learn from certified yoga teachers with extensive training and ongoing professional development.

Personal Attention

Small class sizes ensure individual guidance and adjustments tailored to your practice.

Flexible Scheduling

Morning, afternoon and evening classes to fit around your daily routine in your city.

Progressive Approach

Structured learning paths that help you build confidence and develop your practice safely.

Yoga Classes & Practices

Explore our range of yoga sessions designed for different experience levels and personal goals.

Private Yoga Sessions

Private Yoga Sessions

One-to-one instruction tailored to your specific needs, goals, and current ability level.

From £45/session
Group Yoga Classes

Group Yoga Classes

Small group sessions focusing on alignment, breath work and building community connection.

From £15/class
Online Yoga Classes

Online Yoga Classes

Live-streamed sessions you can join from home, with recordings available for flexible practice.

From £12/class
Meditation & Breath Work

Meditation & Breath Work

Guided meditation sessions and pranayama practices to cultivate mindfulness and calm.

From £18/session
Yoga Nidra Practice

Yoga Nidra Practice

Deep relaxation sessions to release tension and restore nervous system balance.

From £20/session
Workshops & Retreats

Workshops & Retreats

Specialised sessions and day retreats focusing on specific aspects of yoga practice.

From £65/event

Our Approach to Yoga Teaching

Yoga instructor guiding students in a peaceful studio setting

Our Yoga Philosophy

Founded by experienced practitioners, our studio emerged from a shared belief that yoga should be accessible and adaptable. We honour traditional teachings while making them relevant to modern lives in England.

How We Teach

We focus on creating practices that students can sustain long-term. Our approach balances physical postures with breath awareness and mindfulness, encouraging students to listen to their bodies and practice with awareness.

Why Students Return

With over 8 years of teaching across England, we've developed methods that respect individual differences. Our focus on building confidence alongside physical ability helps students maintain consistent practice.

Starting Your Yoga Practice

We've designed a welcoming process to help you begin your yoga journey with confidence.

  • 1. Initial Conversation

    We discuss your experience level, interests and any physical considerations to recommend suitable classes.

  • 2. First Session

    Experience our teaching style in a beginner-friendly class or introductory private session.

  • 3. Personal Guidance

    Your instructor provides individual attention and suggestions to develop your practice safely.

  • 4. Consistent Practice

    Build your practice through regular sessions, with ongoing support and progression guidance.

What Our Students Share

Starting yoga in my 40s felt daunting, but the instructors created such a welcoming space. I've gained both strength and flexibility I didn't think possible, and the meditation practices have helped my stress levels tremendously.

Sarah

Sarah

London

The online classes fit perfectly with my busy schedule. The instructors give clear guidance and offer modifications, making it easy to follow along from home. My lower back pain has significantly improved since starting.

James

James

Manchester

Yoga nidra sessions have been transformative for my sleep quality. The deep relaxation techniques taught here have become an essential part of my weekly self-care routine.

Emily

Emily

Bristol

The small group classes mean I actually get personal attention and corrections. I've progressed much faster than in larger studios, and the community feeling makes every session something I look forward to.

David

David

Leeds

Yoga Practice Questions

Common enquiries about starting or continuing your yoga journey with us.

  • I'm completely new to yoga - where do I start?

    Our beginner-friendly group classes or an introductory private session are perfect starting points. We guide you through foundational poses and breathing techniques at a comfortable pace.

  • What should I bring to my first class?

    Comfortable clothing that allows movement, and a water bottle. We provide mats and all necessary props. You might want to bring a small towel and wear layers for comfort.

  • Do I need to be flexible to practice yoga?

    Not at all. Yoga helps develop flexibility over time. Our instructors offer variations for different body types and flexibility levels, focusing on what feels right for you.

  • How often should I practice yoga?

    Even once a week can bring benefits, though 2-3 times weekly helps build consistency. We recommend starting with what fits your schedule and gradually increasing as you feel comfortable.

  • What's the difference between yoga styles?

    We teach a blend of Hatha and Vinyasa approaches - Hatha focuses on holding poses for alignment, while Vinyasa connects movement with breath. Our instructors explain the approach in each class.