Qualified Instructors
Learn from certified yoga teachers with extensive training and ongoing professional development.
Whether you're taking your first steps or deepening an existing practice, our qualified instructors guide you with care and expertise. Experience yoga that respects your pace and honours your journey.
We create supportive environments where students can explore yoga safely and progressively.
Learn from certified yoga teachers with extensive training and ongoing professional development.
Small class sizes ensure individual guidance and adjustments tailored to your practice.
Morning, afternoon and evening classes to fit around your daily routine in your city.
Structured learning paths that help you build confidence and develop your practice safely.
Explore our range of yoga sessions designed for different experience levels and personal goals.
Founded by experienced practitioners, our studio emerged from a shared belief that yoga should be accessible and adaptable. We honour traditional teachings while making them relevant to modern lives in England.
We focus on creating practices that students can sustain long-term. Our approach balances physical postures with breath awareness and mindfulness, encouraging students to listen to their bodies and practice with awareness.
With over 8 years of teaching across England, we've developed methods that respect individual differences. Our focus on building confidence alongside physical ability helps students maintain consistent practice.
We've designed a welcoming process to help you begin your yoga journey with confidence.
We discuss your experience level, interests and any physical considerations to recommend suitable classes.
Experience our teaching style in a beginner-friendly class or introductory private session.
Your instructor provides individual attention and suggestions to develop your practice safely.
Build your practice through regular sessions, with ongoing support and progression guidance.
Common enquiries about starting or continuing your yoga journey with us.
Our beginner-friendly group classes or an introductory private session are perfect starting points. We guide you through foundational poses and breathing techniques at a comfortable pace.
Comfortable clothing that allows movement, and a water bottle. We provide mats and all necessary props. You might want to bring a small towel and wear layers for comfort.
Not at all. Yoga helps develop flexibility over time. Our instructors offer variations for different body types and flexibility levels, focusing on what feels right for you.
Even once a week can bring benefits, though 2-3 times weekly helps build consistency. We recommend starting with what fits your schedule and gradually increasing as you feel comfortable.
We teach a blend of Hatha and Vinyasa approaches - Hatha focuses on holding poses for alignment, while Vinyasa connects movement with breath. Our instructors explain the approach in each class.